1: Simone Biles' daily diet includes whole grains and lean proteins for high energy levels.

2: Opt for nutrient-dense foods like fruits and vegetables to fuel your workouts like Simone Biles.

3: Drink plenty of water throughout the day to stay hydrated and support muscle recovery.

4: Snack on nuts and seeds for a boost of healthy fats and protein just like Simone Biles.

5: Incorporate leafy greens into your meals for a dose of vitamins and minerals.

6: Limit processed foods and sugary drinks to improve your overall health.

7: Plan your meals ahead to ensure you're getting a balanced diet like Simone Biles.

8: Take inspiration from Simone Biles and enjoy treats in moderation while prioritizing nutritious choices.

9: Embrace a consistent eating routine to nourish your body and optimize your performance, following Simone Biles' example.