1: "Stay energized with these 7 Mediterranean diet snack ideas."

2: "Hummus and veggie sticks make a satisfying and nutritious combo."

3: "Enjoy a small bowl of Greek yogurt topped with berries."

4: "Try whole grain crackers with feta cheese and olives."

5: "Quinoa salad with cucumber and tomatoes is a refreshing choice."

6: "Nuts and dried fruits are a convenient on-the-go option."

7: "Satisfy your sweet tooth with dates stuffed with almond butter."

8: "Keep it simple with a handful of mixed nuts and seeds."

9: "Opt for a smoothie made with spinach, banana, and almond milk."