1: Start your day with a nutritious Mediterranean Diet breakfast for weight loss. Try Greek yogurt with berries and honey.

2: Whip up a quick avocado toast topped with cherry tomatoes and feta cheese for a satisfying morning meal.

3: Enjoy a bowl of oatmeal cooked with almond milk and sprinkled with nuts and dried fruit for a fiber-packed breakfast.

4: Make a Mediterranean-inspired smoothie with spinach, banana, Greek yogurt, and a splash of olive oil for a refreshing start.

5: Satisfy your sweet tooth with a bowl of mixed fruit salad drizzled with a honey and lemon dressing for a guilt-free treat.

6: Prepare a breakfast bruschetta by topping whole grain bread with mashed avocado, sliced tomatoes, and a sprinkle of feta cheese.

7: Whip up a quick and easy shakshuka with eggs poached in a spicy tomato sauce and served with crusty whole grain bread.

8: Blend together a Greek yogurt parfait with layers of granola, fresh berries, and a drizzle of honey for a protein-packed breakfast.

9: Get your day off to a delicious start with a Mediterranean-style breakfast burrito filled with scrambled eggs, black beans, and salsa.