1: Start your day with a healthy Mediterranean diet breakfast for weight loss. Quick 10-min recipes for busy moms.

2: Try Greek yogurt with honey and fruits. High protein breakfast for busy moms on the go.

3: Whip up a Mediterranean veggie omelette. Easy, delicious, and nutritious breakfast option.

4: Avocado toast with whole grain bread. Rich in healthy fats and fiber for weight loss.

5: Mediterranean-style smoothie bowl. Packed with nutrients and great for busy moms.

6: Whole grain overnight oats with nuts and berries. A filling and tasty breakfast choice.

7: Mediterranean quinoa breakfast bowl. Protein-packed and perfect for weight loss.

8: Egg muffins with spinach and feta. Make a batch ahead for a quick breakfast option.

9: Chia seed pudding with almond milk. A delicious and nutritious start to the day.